Originally posted by: Slackware
Originally posted by: Amused
6' 220 lbs.
But then, I'm an advanced weight lifter with under 15% BF at the moment.
Well an advanced lifter would be a lot fatter att 15% than a normal person so i guess you are just fat.
Anything over 12% for a serious builder is not only overweght, it's borderline obese, so either you have built no muscle (these are percentages we are talking about, the more muscle the less your fat percentage should be) or you have been drinking way too much beer.