Whats your height and weight

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Koing

Elite Member <br> Super Moderator<br> Health and F
Oct 11, 2000
16,843
2
0
Originally posted by: Slackware
Originally posted by: Amused
6' 220 lbs.

But then, I'm an advanced weight lifter with under 15% BF at the moment.

Well an advanced lifter would be a lot fatter att 15% than a normal person so i guess you are just fat.

Anything over 12% for a serious builder is not only overweght, it's borderline obese, so either you have built no muscle (these are percentages we are talking about, the more muscle the less your fat percentage should be) or you have been drinking way too much beer.

joker...

You do realise bb get really fat iln the off season to maximise gaining muscle right? You just don't see how fat they get when they are in their off season as no one wants to look at that. They do it so they maximise their muscle gains without slowing it down via lack of nutrients.

I'm a national level weightlifter in England, 5"10, 86kg morning weight, cutting to 83.08Kg at the last comp, walk around weight 87kg, goes up to 90kg in the evenings after lots of food and water. In 3-5yrs I'll really lean down and lift at an ultra cut 85Kg with 9% bf. I walk around about 13% as I'm all about lifting more and getting results. I can be really cut later when I lift more. I still have an 8 pack showing @ 13% and most people grossly underestimate their bf% anyway or it isn't accurate. Or have no muscle development...

Koing
 

91TTZ

Lifer
Jan 31, 2005
14,374
1
0
Originally posted by: Slackware
Originally posted by: Amused
6' 220 lbs.

But then, I'm an advanced weight lifter with under 15% BF at the moment.

Well an advanced lifter would be a lot fatter att 15% than a normal person so i guess you are just fat.

Anything over 12% for a serious builder is not only overweght, it's borderline obese, so either you have built no muscle (these are percentages we are talking about, the more muscle the less your fat percentage should be) or you have been drinking way too much beer.

You're clueless.

First of all, he said he was an advanced weight lifter, not a competitive bodybuilder. If you look at guys in weight lifting competitions, they are not cut like bodybuilders.
 

JBT

Lifer
Nov 28, 2001
12,094
1
81
5'10" 245. I'm starting to get really chubby... I need to get my self to start exercising/eatting better I already feel unhealthy. Less than a year ago I was 220 and had much more muscle mass.
 

RapidSnail

Diamond Member
Apr 28, 2006
4,257
0
0
Originally posted by: Koing
Originally posted by: Slackware
Originally posted by: Amused
6' 220 lbs.

But then, I'm an advanced weight lifter with under 15% BF at the moment.

Well an advanced lifter would be a lot fatter att 15% than a normal person so i guess you are just fat.

Anything over 12% for a serious builder is not only overweght, it's borderline obese, so either you have built no muscle (these are percentages we are talking about, the more muscle the less your fat percentage should be) or you have been drinking way too much beer.

joker...

You do realise bb get really fat iln the off season to maximise gaining muscle right? You just don't see how fat they get when they are in their off season as no one wants to look at that. They do it so they maximise their muscle gains without slowing it down via lack of nutrients.

I'm a national level weightlifter in England, 5"10, 86kg morning weight, cutting to 83.08Kg at the last comp, walk around weight 87kg, goes up to 90kg in the evenings after lots of food and water. In 3-5yrs I'll really lean down and lift at an ultra cut 85Kg with 9% bf. I walk around about 13% as I'm all about lifting more and getting results. I can be really cut later when I lift more. I still have an 8 pack showing @ 13% and most people grossly underestimate their bf% anyway or it isn't accurate. Or have no muscle development...

Koing

Do you have a pic of yourself? I thought I saw one of you earlier, but you were really thin.
 

moshquerade

No Lifer
Nov 1, 2001
61,504
12
56
Originally posted by: Amused
Originally posted by: Slackware
Originally posted by: Amused
6' 220 lbs.

But then, I'm an advanced weight lifter with under 15% BF at the moment.

Well an advanced lifter would be a lot fatter att 15% than a normal person so i guess you are just fat.

Anything over 12% for a serious builder is not only overweght, it's borderline obese, so either you have built no muscle (these are percentages we are talking about, the more muscle the less your fat percentage should be) or you have been drinking way too much beer.

LOL, I'm glad you're so concerned. Actually, I missed this post because I WAS out drinking beer last night.

First, I don't compete. Second, I am doing my winter bulking.

And this is what I look like at about 15% BF:

http://pics.bbzzdd.com/users/Amused/back2.jpg

http://pics.bbzzdd.com/users/Amused/IMG_0672.JPG

Still wanna call me obese?
i think he'd rather call you Rocky.
 
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