Beta blockers?This morning just after waking up it was 75, where normally it's in the 90s. Prior to my getting on high blood pressure meds, it typically would rest at about 100-105.
What's a normal/healthy range btw?
72 is average. It's pretty easy to get it into the mid-60s with only moderate exercise a few times per week.
Beta blockers?
Yes. Benicar + Bystolic
Prior to these my blood pressure got as high as 211/135 (that I know of). Yikes.
72 is average. It's pretty easy to get it into the mid-60s with only moderate exercise a few times per week.
Holy blown gasket, Batman. I'm on an ace inhibitor but sweating out the salt makes a big difference in keeping mine down.Yes. Benicar + Bystolic
Prior to these my blood pressure got as high as 211/135 (that I know of). Yikes.
Kids too. That's when I went up to 230lbs.64. used to be closer to 50 bpm when I was active in sports 3-4 hours a day; dam real world and job got to me.