- Oct 23, 2002
- 6,294
- 171
- 106
So I got on the scale today and am 178lbs... and 5 foot 8. I had the lady at the gym take my body fat % and I'm at 15% which is good/average I guess? I kind of think I am getting fat... or at least wide/stocky. I'd like to be leaner but I'm not sure where. I just can't tell where my body is really.
I was 165 a few months ago before starting lifting and taking C4 pre workout... so I've put on about 10-15lbs of muscle. Should I just start doing cardio 2-3 times a week and eating a little less? I think taking some weight off my mid section and losing some back and arm muscle would make me look better.
Then again I see guys say there at my height and 200lbs which sounds absolutely crazy! If I think I look like wide now I can't imagine 20 more lbs on me. Whats a good goal? 170 and 10% body weight? I know this is all very vague... but I barely count calories or have a set routine which I know I should be doing both really. I kind of just 'go with it'.
I was 165 a few months ago before starting lifting and taking C4 pre workout... so I've put on about 10-15lbs of muscle. Should I just start doing cardio 2-3 times a week and eating a little less? I think taking some weight off my mid section and losing some back and arm muscle would make me look better.
Then again I see guys say there at my height and 200lbs which sounds absolutely crazy! If I think I look like wide now I can't imagine 20 more lbs on me. Whats a good goal? 170 and 10% body weight? I know this is all very vague... but I barely count calories or have a set routine which I know I should be doing both really. I kind of just 'go with it'.