Dont forget smoking kills your taste buds. As soon as you quit ALL food starts tasting a lot better.
Nicotine is also an appetite suppressant, so they start feeling hungry again. Many people confuse hunger with thirst though, which can make it worse.
Who does this? I know when I am hungry and when I am thirsty.
Who does this? I know when I am hungry and when I am thirsty.
Nicotine is also an appetite suppressant, so they start feeling hungry again.
why not just chew sugar free gum to keep mouth occupied instead of eating everything in site?
Who does this? I know when I am hungry and when I am thirsty.
Smokers like to inhale so they start inhaling cakes instead of smoke.
I've stopped smoking several times over the years (Currently over 2 months now).
When I do not smoke, I also do not eat, as the old urge to light up after a meal is so strong!
Since I cut down severely, I lost a lot of weight, stopping altogether just makes me want to eat even less.
Was at avg. 185-195 lbs., got down to 134 before I realized it! Started eating more and am currently back up to around 150 lbs.
Heck, seems I'm never hungry!
Who does this? I know when I am hungry and when I am thirsty.
They should chew nicotine gum all day. That way you get the best of both worlds... and it's only weakly correlated with mouth cancer!