You finish a 2 hour workout, where you killed yourself doing running, weights, cross training...
So your penguin walking back to the lockers and realize you got to take a number 2, so you go and sit down and realize 2 things;
1) You are absolutely exhausted and have no energy left to put any effort into anything..
2) You need to eat more fiber..
Not even towel biting helped
Update: I had some fiber and my bowel movements returned to normal
So your penguin walking back to the lockers and realize you got to take a number 2, so you go and sit down and realize 2 things;
1) You are absolutely exhausted and have no energy left to put any effort into anything..
2) You need to eat more fiber..
Not even towel biting helped
Update: I had some fiber and my bowel movements returned to normal