I've been getting pain in my wrists from my daily push-ups. It feels like there is a wring of pain around each wrist as if I had a tight bracelet on the very end of my forearm. I'm only doing my body weight with my hands a tad over a shoulder's width apart. The pain isn't terrible but I don't think I should be getting any pain from push-ups.
I do roughly a few sets of 30 push-ups but I've never felt anything up until a few weeks ago. What's going on??
I do roughly a few sets of 30 push-ups but I've never felt anything up until a few weeks ago. What's going on??