- Jul 5, 2005
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After finishing my 1st quarter in the RN program, I haven't gotten any real meaningful exercise since then. But at the end of the quarter, I'm beginning to use the gym more often now at the start of the holidays (really enjoying it !). And I've been using those leg press contraptions, and I want your guys thoughts on it vs a squat. So far I'm starting low 250 lbs...but my goal was to hit 400 lbs by the end of the year or early of next year.
I really want to have a strong back and legs, so I've been adding other exercises as well to work on those groups. And of course reading the 5x5SL ^_^
5'10" 179 lb morning weight.
I really want to have a strong back and legs, so I've been adding other exercises as well to work on those groups. And of course reading the 5x5SL ^_^
5'10" 179 lb morning weight.
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